SEO report of totallifestylemanagement.com

Total Lifestyle Management

totallifestylemanagement.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : totallifestylemanagement.com/

Character length : 29

Title
Total Lifestyle Management
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://totallifestylemanagement.com/
type: article
locale: en_US
site_name: Total Lifestyle Management
title: Total Lifestyle Management Home Page - Total Lifestyle Management
description: Making It Easier for You to Live a Healthy, Fit &n Joyful Life
image: http://totallifestylemanagement.com/wp-content/uploads/2016/02/TotalLifestyleManagement2-2-600x500.jpg
image:width: 600
image:height: 500

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://totallifestylemanagement.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Total Lifestyle Management

Character length : 26

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
213500
Heading structure in the source code
  • <H1> Total Lifestyle Management
  • <H1> Total Lifestyle Management
  • <H3> Online Fitness & Nutrition Coaching
  • <H3> About
  • <H3> Gnocchi and Salmon
  • <H2> Currently on the Blog
  • <H4> Gnocchi and Salmon
  • <H4> Protected: Phase III Coach Training: Branding
  • <H4> Protected: Work-From-Home Success Tips
  • <H4> Body Transformation: Inga’s Results
  • <H4> Personal Development Books: A Lifechanging Habit
Word cloud
  • coaching9
  • online6
  • fitness5
  • nutrition5
  • blog5
  • lifestyle5
  • gluten4
  • gnocchi4
  • protected4
  • salmon4
  • management4
  • total4
  • services3
  • read3
  • new3
  • because3
  • medical3
  • days3
  • body3
  • all3
  • eat2
  • lot2
  • don’t2
  • just2
  • love2
  • after2
  • together2
  • send2
  • into2
  • nirvana2
  • family2
  • really2
  • transformation2
  • excerpt2
  • before2
  • amazing2
  • endorsement2
  • advice2
  • toward2
  • lean2
  • we’re2
  • pasta2
  • free2
  • low2
  • tends2
  • name2
  • ton2
  • post2
  • courses2
  • coach2
  • philosophy2
  • testimonials2
  • life2
  • join2
  • periscope2
  • exercise2
  • team2
  • video2
  • lauren2
Keyword matrix
wordtitledescriptionsheading
coaching
online
fitness
nutrition
blog
lifestyle
Two Word cloud
  • nutrition coaching4
  • fitness nutrition4
  • read more3
  • lifestyle management3
  • pasta these2
  • eat a ton2
Three Word cloud
  • pasta these days2
  • we’re not gluten2
  • gluten family that tends2
  • they just about2
  • lean toward whole2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
66.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.30
Dale–Chall Readability
9.80
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
9337
Number of words
1919
Number of sentences
249
Average words per sentences
8
Number of syllables
3013
Syllables in words
2769
Average syllables in words
1.57
Number of words in first three syllables
287
Percentage of word / syllables
14.96
Words not in Dale-Chall easy-word list
1141
Words not in Spache easy-word list
306

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://totallifestylemanagement.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://totallifestylemanagement.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://totallifestylemanagement.com/wp-content/plugins/pinterest-pin-it-button-for-images/ppibfi_pinterest.js?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://totallifestylemanagement.com/wp-content/plugins/easy-social-icons/js/cnss.js?ver=1.0
  • http://totallifestylemanagement.com/wp-content/plugins/mailchimp/js/scrollTo.js?ver=1.5.6
  • http://totallifestylemanagement.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
  • http://totallifestylemanagement.com/wp-content/plugins/mailchimp/js/mailchimp.js?ver=1.5.6
  • http://totallifestylemanagement.com/wp-content/plugins/mailchimp//js/datepicker.js?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/rss-feed-widget/functions.js?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/rss-feed-widget/jquery.bxslider.js?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/js/nimbus_public.js?ver=1.0
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/js/jquery.bootstrap.min.js?ver=2.2.2
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/js/jquery.jscrollpane.min.js?ver=2.0
  • http://totallifestylemanagement.com/wp-content/plugins/no-right-click-images-plugin/no-right-click-images.js
  • http://totallifestylemanagement.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://totallifestylemanagement.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • http://totallifestylemanagement.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
  • http://totallifestylemanagement.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-includes/js/comment-reply.min.js?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-includes/js/wp-embed.min.js?ver=b1e0cdd71caa1145c7c102fd04396003
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/style.css
  • http://totallifestylemanagement.com/wp-content/plugins/pinterest-pin-it-button-for-images/ppibfi_pinterest.css?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/easy-social-icons/css/cnss.css?ver=1.0
  • http://totallifestylemanagement.com/wp-content/plugins/mailchimp//css/flick/flick.css?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/captcha/css/front_end_style.css?ver=4.2.8
  • http://totallifestylemanagement.com/wp-includes/css/dashicons.min.css?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/captcha/css/desktop_style.css?ver=4.2.8
  • http://totallifestylemanagement.com/wp-content/plugins/rss-feed-widget/style.css?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/rss-feed-widget/jquery.bxslider.css?ver=b1e0cdd71caa1145c7c102fd04396003
  • http://totallifestylemanagement.com/wp-content/plugins/jetpack/modules/widgets/top-posts/style.css?ver=20141013
  • http://totallifestylemanagement.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.2
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/css/bootstrap.min.css?ver=1.0
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/css/bootstrap-responsive.min.css?ver=1.0
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/css/bootstrap-fix.css?ver=1.0
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/css/font-awesome.min.css?ver=1.0
  • http://totallifestylemanagement.com/wp-content/themes/wp-opulus/css/jquery.jscrollpane.css?ver=2.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
50.87.151.185
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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